Vegetable sticks with tzatziki sauce

4 servings

75 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 150
• Proteins: 3g
• Fats: 11g
• Carbohydrates: 7.1g

Ingredients

• Vegetables: 400 g
• Cornstarch: 1 tbsp
• Olive oil: 2 tbsp
• Spices: to taste
• Rosemary: to taste

Cooking steps

1. Preheat the oven to 120 degrees while preparing the vegetables. Line the baking tray with parchment paper.

2. Prepare and bake the vegetables. Cut the vegetables into equal strips. Coat in a mixture of oil, spices, and corn starch. Salt them. Lay them out on a baking sheet in a single layer. Bake for an hour, turning occasionally. Before finishing, turn on the grill and bake until crispy.

   Required ingredients:

   • Vegetables: 400 g
   • Cornstarch: 1 tablespoon
   • Olive oil: 2 tablespoons
   • Spices:  to taste
   • Rosemary:  to taste

3. Add grated garlic, finely chopped dill, and parsley to unsweetened homemade yogurt. The sauce is ready.