Barley with pomegranate and kiwi

3 servings

15 minutes

The dish is pleasant and delicate in taste.

Energy value per serving

• Calories: 270.7
• Proteins: 7.8g
• Fats: 1g
• Carbohydrates: 62.3g

Ingredients

• Pearl barley: 1 glass
• Pomegranate seeds: 0.3 pc
• Kiwi: 0.5 pc

Cooking steps

1. Boil the pearl barley.

   Required ingredients:

   • Pearl barley: 1 glass

2. Clean the pomegranate and separate the whole seeds into a glass.

   Required ingredients:

   • Pomegranate seeds: 0.3 piece

3. Peel the kiwi, cut it into small pieces or thin slices.

   Required ingredients:

   • Kiwi: 0.5 piece

4. Carefully mix the prepared ingredients and serve the dish warm or cooled.

   Required ingredients:

   • Pearl barley: 1 glass
   • Pomegranate seeds: 0.3 piece
   • Kiwi: 0.5 piece