Hemp porridge with coconut milk and seasonal berries

2 servings

10 minutes

The recipe was shared with us by Yuri Manchuk, chef of the gastronomic cafe Charlie (St. Petersburg).

Energy value per serving

• Calories: 210
• Proteins: 33.1g
• Fats: 122.8g
• Carbohydrates: 1.1g

Ingredients

• Hemp seeds: 80 g
• Coconut milk: 80 ml
• Water: 500 ml
• Strawberries: to taste
• Mint: to taste
• Sugar: to taste
• Salt: to taste

Cooking steps

1. Mix hemp porridge and coconut milk. Pour in hot boiled water, whisk thoroughly, add salt and sugar to taste. Cover with a lid and let it sit for 8 minutes.

   Required ingredients:

   • Hemp seeds: 80 g
   • Coconut milk: 80 ml
   • Water: 500 ml
   • Sugar:  to taste
   • Salt:  to taste

2. Open the lid, stir with a whisk, and serve the porridge on plates.

3. Garnish with strawberries (or another seasonal berry) and mint.

   Required ingredients:

   • Strawberries:  to taste
   • Mint:  to taste