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Italian omelette with ricotta and spinach

4 servings

35 minutes

Italian-style omelet with ricotta and spinach is a refined dish that embodies the spirit of Italian cuisine. Its roots trace back to the traditions of simple yet exquisite village breakfasts where fresh ingredients play a key role. The tenderness of ricotta, the zest of pecorino, and the creamy texture of eggs create a harmony of flavors, while spinach adds lightness and brightness to the dish. This is a frittata with a special charm, suitable for both morning gatherings and light dinners. It is easy to prepare: beaten eggs with cheese are baked in a pan with delicate greens, and parmesan finishes the composition with a subtle aromatic accent. It can be served as an independent dish or with crispy bread and fresh vegetables, highlighting the richness of Italian gastronomy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
256.4
kcal
19.3g
grams
17.7g
grams
3.8g
grams
Ingredients
4servings
Baby spinach
50 
g
Green onion with bulb
1 
pc
Chicken egg
6 
pc
Coarse salt
 
pinch
Ricotta cheese
200 
g
Pecorino cheese
 
to taste
Deep frying oil
2 
tbsp
Grated Parmesan cheese
1 
tbsp
Cooking steps
  • 1

    Finely chop the spinach leaves and green onions.

    Required ingredients:
    1. Baby spinach50 g
    2. Green onion with bulb1 piece
  • 2

    Beat the eggs with a large pinch of salt and 2 tablespoons of ice water.

    Required ingredients:
    1. Chicken egg6 pieces
    2. Coarse salt pinch
  • 3

    Add ricotta and pecorino to the bowl with eggs and mix well.

    Required ingredients:
    1. Ricotta cheese200 g
    2. Pecorino cheese to taste
  • 4

    Place a large diameter skillet over medium heat, grease it with oil, and when it's well heated, pour in the contents of the bowl.

    Required ingredients:
    1. Deep frying oil2 tablespoons
  • 5

    When a rosy crust starts to form at the bottom and the top is not set yet, sprinkle the frittata with a mixture of spinach and green onions. Cover with a lid, reduce the heat, and continue frying until cooked.

    Required ingredients:
    1. Baby spinach50 g
    2. Green onion with bulb1 piece
  • 6

    Sprinkle with grated parmesan before serving.

    Required ingredients:
    1. Grated Parmesan cheese1 tablespoon

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