Creamy Banana Oatmeal

2 servings

15 minutes

Creamy banana oatmeal is a refined blend of simple ingredients that offers a sense of comfort and tenderness. With roots in French cuisine, this breakfast recalls the French love for exquisite textures and natural flavors. Ripe banana, frozen for special creaminess, combines with overnight soaked oats to create a thick and silky mixture. Dates add natural sweetness while almond milk provides nutty notes. A light spice of turmeric, vanilla, and cinnamon enriches the flavor and warms the soul. This nutritious breakfast is perfect for both an invigorating morning and a cozy evening, filling the day with energy and enjoyment.

Energy value per serving

• Calories: 431.4
• Proteins: 9.5g
• Fats: 13g
• Carbohydrates: 74.2g

Ingredients

• Bananas: 2 pc
• Almond milk: 1 glass
• Date: 2 pc
• Oat flakes: 4 tbsp
• Turmeric: 0.5 tsp
• Vanilla: to taste
• Cinnamon: to taste

Cooking steps

1. Prepare all the ingredients.

2. Peel the ripe banana, cut it into pieces, and freeze it overnight or for a couple of hours.

   Required ingredients:

   • Bananas: 2 pieces

3. Soak the flakes in drinking water overnight.

   Required ingredients:

   • Oat flakes: 4 tablespoons

4. Remove the pits from the dates.

   Required ingredients:

   • Date: 2 pieces

5. Blend all ingredients in a blender on high speed until smooth and creamy.

   Required ingredients:

   • Bananas: 2 pieces
   • Almond milk: 1 glass
   • Date: 2 pieces
   • Oat flakes: 4 tablespoons
   • Turmeric: 0.5 teaspoon
   • Vanilla:  to taste
   • Cinnamon:  to taste

6. Pour the mixture into a bowl and decorate with toppings to taste.

   Required ingredients:

   • Vanilla:  to taste
   • Cinnamon:  to taste