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Turkish menemen omelette

4 servings

25 minutes

"Menemen" is Turkish omelette with tomatoes. It differs from Israeli shakshuka by its minimal set of ingredients - all you need is to fry tomatoes with onions and pour egg over the vegetables.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
198.1
kcal
8.9g
grams
14.3g
grams
8.5g
grams
Ingredients
4servings
Tomatoes
300 
g
Chili pepper
2 
pc
Onion
1 
head
Garlic
2 
clove
Oregano
0.5 
tsp
Chili pepper flakes
 
pinch
Chicken egg
4 
pc
Olive oil
30 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Prepare the necessary ingredients.

  • 2

    Blanch the tomatoes, peel off the skin.

    Required ingredients:
    1. Tomatoes300 g
  • 3

    Cut the tomatoes into small cubes.

    Required ingredients:
    1. Tomatoes300 g
  • 4

    Chop the onion, pepper, and garlic.

    Required ingredients:
    1. Onion1 head
    2. Chili pepper2 pieces
    3. Garlic2 cloves
  • 5

    Fry the onion in olive oil until transparent.

    Required ingredients:
    1. Olive oil30 ml
    2. Onion1 head
  • 6

    Add garlic, sauté for another 30 seconds until fragrant.

    Required ingredients:
    1. Garlic2 cloves
  • 7

    Then add pepper, tomatoes, chili flakes, and oregano, season to taste with salt, and simmer over medium heat for 7-8 minutes.

    Required ingredients:
    1. Chili pepper2 pieces
    2. Tomatoes300 g
    3. Chili pepper flakes pinch
    4. Oregano0.5 teaspoon
    5. Salt to taste
  • 8

    Crack the eggs into the pan with vegetables and gently stir with a spatula to break the yolks.

    Required ingredients:
    1. Chicken egg4 pieces
  • 9

    Season to taste, cook for another 3 minutes.

    Required ingredients:
    1. Ground black pepper to taste
  • 10

    Serve immediately

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