Corn with avocado

4 servings

10 minutes

Corn with avocado is a bright and refreshing dish of Pan-Asian cuisine that combines the tenderness of avocado, the sweetness of fresh corn, and the spiciness of Tabasco sauce. This salad evokes summer days and the lightness of exotic flavors, transporting you to distant lands. Lime adds a pleasant tanginess, while the addition of red onion and tomatoes makes the taste rich and layered. It can be served as a standalone snack or as a side dish to meat or fish. The simplicity of preparation makes this dish ideal for a quick bite, while its nutritional properties provide an energy boost. Corn with avocado is a harmony of flavors in every bite.

Energy value per serving

• Calories: 157.5
• Proteins: 4.5g
• Fats: 6.9g
• Carbohydrates: 18.7g

Ingredients

• Avocado: 1 pc
• Lime: 0.5 pc
• Tomatoes: 1 pc
• Red onion: 0.5 head
• Fresh corn: 400 g
• Salt: to taste
• TABASCO®: 2 dash

Cooking steps

1. Mash the avocado with a fork, drizzle with the juice of half a lime, and mix with finely chopped lime zest.

   Required ingredients:

   • Avocado: 1 piece
   • Lime: 0.5 piece

2. Add diced tomatoes and onions, corn kernels, and a bit of Tabasco. Season with salt and serve.

   Required ingredients:

   • Tomatoes: 1 piece
   • Red onion: 0.5 head
   • Fresh corn: 400 g
   • TABASCO®: 2 dashs
   • Salt:  to taste