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Spring roll with herbs and yogurt sauce

4 servings

60 minutes

Spring roll with spicy herbs and yogurt sauce is a harmonious combination of crispy dough and fresh greens, complemented by a delicate creamy dressing. This recipe, inspired by Japanese cuisine, embodies the philosophy of balance and naturalness. The crispy shell infused with the aromas of basil, cilantro, and spinach reveals its rich flavor with every bite. The yogurt sauce with light notes of garlic and coriander refreshes and highlights the subtle flavor nuances of the herbs. The dish is perfect for a light snack, festive table, or as an addition to the main menu. It brings Eastern exoticism into the familiar diet, creating a unique gastronomic experience.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
117.7
kcal
6.6g
grams
2.3g
grams
18.1g
grams
Ingredients
4servings
Dough for spring rolls
1 
pc
Deep frying oil
2 
l
Green onions
70 
g
Parsley
70 
g
Chervil leaves
70 
g
Beet leaf
70 
g
Spinach
70 
g
Green basil leaves
70 
g
Natural low-fat yogurt
250 
g
Cucumbers
170 
g
Garlic
5 
g
Coriander leaves
70 
g
Cooking steps
  • 1

    We are thawing the layers of dough.

    Required ingredients:
    1. Dough for spring rolls1 piece
  • 2

    We carefully sort the greens, wash them, and dry them on a paper towel.

    Required ingredients:
    1. Green onions70 g
    2. Parsley70 g
    3. Chervil leaves70 g
    4. Beet leaf70 g
    5. Spinach70 g
    6. Green basil leaves70 g
  • 3

    We chop the randomly dried herbs with a knife.

    Required ingredients:
    1. Green onions70 g
    2. Parsley70 g
    3. Chervil leaves70 g
    4. Beet leaf70 g
    5. Spinach70 g
    6. Green basil leaves70 g
  • 4

    Wrap in dough and fry in hot oil until golden brown.

    Required ingredients:
    1. Dough for spring rolls1 piece
    2. Deep frying oil2 l
  • 5

    We place it on the plate.

  • 6

    To make the yogurt sauce, blend all the ingredients (yogurt; cucumber; garlic; coriander; salt to taste; pepper to taste) until smooth.

    Required ingredients:
    1. Natural low-fat yogurt250 g
    2. Cucumbers170 g
    3. Garlic5 g
    4. Coriander leaves70 g

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