L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Potato SaladGerman cuisine
Paella dish
Mung dal soupIndian cuisine
Paella dish
Florentine CookiesItalian cuisine
Paella dish
Rabbit PaellaSpanish cuisine
Paella dish
SaltimboccaItalian cuisine
Paella dish
Potato cakeRussian cuisine
Paella dish
Yolks of Saint TeresaSpanish cuisine
Paella dish
Baked AlaskaAmerican cuisine

Vegetables stewed in Tarantino sauce

2 servings

20 minutes

Vegetables stewed in 'Tarantino' sauce are a vibrant blend of Italian tradition and exotic notes. The name references the famous director and reflects the boldness of the flavor palette: tender zucchini and eggplants, sweet peppers and carrots, complemented by aromatic mushrooms. The vegetables are first sautéed until soft and then simmered in a spicy sauce made from coconut milk and sweet chili. This sauce gives the dish a velvety texture with a hint of sweet spiciness, while spinach adds freshness. The dish pairs wonderfully with rice or crusty bread, and its rich flavor makes it an excellent choice for a warm family dinner or special occasion. The Italian soul, exotic character, and harmony of flavors make 'Tarantino' a true gastronomic masterpiece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
381.4
kcal
7.7g
grams
28.3g
grams
26.8g
grams
Ingredients
2servings
Zucchini
100 
g
Eggplants
100 
g
Onion
80 
g
Carrot
100 
g
Olive oil
40 
ml
Fresh champignons
100 
g
Sweet pepper
100 
g
Fresh spinach leaves
40 
g
Coconut milk
100 
ml
Sweet chili sauce
70 
ml
Cooking steps
  • 1

    Cut zucchini, eggplant, and carrot into large chunks. Slice onion and red pepper into strips, and quarter the mushrooms.

    Required ingredients:
    1. Zucchini100 g
    2. Eggplants100 g
    3. Onion80 g
    4. Carrot100 g
    5. Fresh champignons100 g
    6. Sweet pepper100 g
  • 2

    Sauté in a pan with olive oil: first mushrooms, eggplants, onions, and peppers, then add carrots and zucchini. Cook over medium heat until the vegetables are slightly soft. Season with salt and pepper to taste.

    Required ingredients:
    1. Olive oil40 ml
    2. Fresh champignons100 g
    3. Eggplants100 g
    4. Onion80 g
    5. Sweet pepper100 g
    6. Carrot100 g
    7. Zucchini100 g
  • 3

    Mix chili sauce with coconut milk until smooth, then add spinach leaves.

    Required ingredients:
    1. Sweet chili sauce70 ml
    2. Coconut milk100 ml
    3. Fresh spinach leaves40 g
  • 4

    Dress the vegetables with sauce and serve hot.

Similar recipes