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Pear, Cabbage and Tuna Appetizer

4 servings

15 minutes

This appetizer made of pear, cabbage, and tuna is a true find for lovers of unusual flavor combinations. Italian cuisine is renowned for its elegance and ability to combine simple ingredients into exquisite dishes. Here, the juicy pear serves as the base, its soft sweetness perfectly complementing the savory taste of tuna, while the freshness of red cabbage adds a crunchy texture. The light spiciness of onion and the creamy '1000 Islands' dressing enrich the dish, while toasted pumpkin seeds add a nutty note. This dish makes a splendid appetizer for dinner or a light treat for a festive table. It can be served as individual portions by filling stuffed pears with delightful filling, creating harmony of flavors and visual pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
208.3
kcal
8g
grams
9g
grams
27.1g
grams
Ingredients
4servings
Thousand Island Sauce
120 
g
Canned tuna in its own juice
100 
g
Pumpkin seeds
4 
tsp
Onion
0.5 
head
Red cabbage
80 
g
Pears
4 
pc
Cooking steps
  • 1

    Wash the pear, cut off the top.

    Required ingredients:
    1. Pears4 pieces
  • 2

    Scoop out the flesh with an ice cream spoon.

    Required ingredients:
    1. Pears4 pieces
  • 3

    Cut the pear flesh into small cubes.

    Required ingredients:
    1. Pears4 pieces
  • 4

    Chop the cabbage.

    Required ingredients:
    1. Red cabbage80 g
  • 5

    Chop the onion finely.

    Required ingredients:
    1. Onion0.5 head
  • 6

    Combine cabbage, pear, and tuna.

    Required ingredients:
    1. Red cabbage80 g
    2. Pears4 pieces
    3. Canned tuna in its own juice100 g
  • 7

    Mash the fish with a fork.

    Required ingredients:
    1. Canned tuna in its own juice100 g
  • 8

    Add onion.

    Required ingredients:
    1. Onion0.5 head
  • 9

    Roast pumpkin seeds in a dry pan for 1-2 minutes.

    Required ingredients:
    1. Pumpkin seeds4 teaspoons
  • 10

    Add to the filling and mix.

    Required ingredients:
    1. Pumpkin seeds4 teaspoons
  • 11

    Dress with sauce.

    Required ingredients:
    1. Thousand Island Sauce120 g
  • 12

    Stuff the pear.

    Required ingredients:
    1. Pears4 pieces

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