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Furikake tuna in mustard sauce

2 servings

10 minutes

Tuna furikake in mustard sauce is a gourmet dish that combines a crispy coating with the rich aroma of Dijon mustard and a sweet hint of pear. The origins of this recipe trace back to modern fusion cuisine trends, where Japanese ingredients like furikake harmoniously blend with European sauces. The taste of the dish is a contrast between the crunchy crust and tender, juicy tuna infused with an exquisite sauce with a slight spiciness. Perfect for serving at a dinner party or as an elegant appetizer in a restaurant. Slices of tuna laid on pristine white sauce create a picturesque composition worthy of gastronomic art. Serving with sliced onions adds freshness and the finishing touch of sophistication.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
537.4
kcal
16.3g
grams
44.6g
grams
17.8g
grams
Ingredients
2servings
Tuna fillet
80 
g
Furikake seasoning
30 
g
Chicken egg
1 
pc
Wheat flour
30 
g
Vegetable oil
80 
ml
Mitsukan sauce
10 
ml
Black peppercorns
1 
g
Dijon mustard
10 
g
Sugar
3 
g
Grated ginger
2 
g
Mirin
3 
ml
Soy sauce
2 
ml
Conference Pears
15 
g
Chives
 
to taste
Cooking steps
  • 1

    Place vegetable oil, mitsukan, pepper, mustard, sugar, ginger, mirin, soy sauce, and pear in a blender and blend thoroughly until a uniform white consistency is achieved. Put in the refrigerator.

    Required ingredients:
    1. Vegetable oil80 ml
    2. Mitsukan sauce10 ml
    3. Black peppercorns1 g
    4. Dijon mustard10 g
    5. Sugar3 g
    6. Grated ginger2 g
    7. Mirin3 ml
    8. Soy sauce2 ml
    9. Conference Pears15 g
  • 2

    Whisk the egg with milk. Coat the tuna in flour, then in the egg wash and furikake.

    Required ingredients:
    1. Chicken egg1 piece
    2. Wheat flour30 g
    3. Tuna fillet80 g
    4. Furikake seasoning30 g
  • 3

    Fry in hot oil for 50 seconds. Or fry in a well-heated pan for 10 seconds on each side. You can increase to 15 seconds if the coating doesn't stick. The coating should be crispy. Let the tuna cool. Cut into equal slices of 2-3 mm.

    Required ingredients:
    1. Tuna fillet80 g
    2. Vegetable oil80 ml
  • 4

    Pour the sauce onto the plate, then place the breaded tuna slices on top. Finally, you can sprinkle with sliced onions.

    Required ingredients:
    1. Chives to taste

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