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Crispy Vegetable Chips

1 serving

20 minutes

Crispy vegetable chips are a light and sophisticated snack that combines the natural flavor of fresh vegetables with an appetizing crunchy texture. Originating from European cuisine, this recipe is a great alternative to traditional potato chips. Carrots, beets, and potatoes are sliced thinly, baked with olive oil and salt, and then brought to perfect crispness. Their taste is vibrant, naturally sweet with light caramelized notes. A special zest is added by a creamy sauce based on mayonnaise and sour cream enriched with the aromas of fresh basil, garlic, lime, and lemon zest. These chips are perfect as an appetizer snack and can also serve as an original side dish for meat or fish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
480.6
kcal
9.9g
grams
27g
grams
53.1g
grams
Ingredients
1serving
Carrot
1 
pc
Beet
1 
pc
Potato
1 
pc
Tomatoes
1 
pc
Mayonnaise
1 
tbsp
Sour cream
1 
tbsp
Basil
1 
bunch
Garlic
1 
clove
Coriander
 
to taste
Oregano
 
to taste
Mint
 
to taste
Lime juice
5 
ml
Lemon zest
5 
g
Olive oil
10 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Wash, peel, and slice the vegetables as thinly as possible with the sharpest knife.

    Required ingredients:
    1. Carrot1 piece
    2. Beet1 piece
    3. Potato1 piece
  • 2

    Place the vegetables on parchment, drizzle with oil, and sprinkle with salt. Send the vegetables to the microwave for 5 minutes at maximum power.

    Required ingredients:
    1. Olive oil10 ml
    2. Salt to taste
  • 3

    Cooling vegetables makes them even crunchier.

  • 4

    While the vegetables cool down, prepare the sauce. For this, mix equal parts of mayonnaise and sour cream, add tomato pulp, fresh basil, garlic, olive oil, salt, pepper, oregano, cilantro and mint, lime juice and lemon zest.

    Required ingredients:
    1. Mayonnaise1 tablespoon
    2. Sour cream1 tablespoon
    3. Tomatoes1 piece
    4. Basil1 bunch
    5. Garlic1 clove
    6. Coriander to taste
    7. Oregano to taste
    8. Mint to taste
    9. Lime juice5 ml
    10. Lemon zest5 g
    11. Olive oil10 ml
    12. Salt to taste
    13. Ground black pepper to taste

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