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Homemade zucchini caviar

8 servings

45 minutes

Homemade zucchini caviar is a refined dish of Russian cuisine, easy to prepare and surprisingly delicious. Its roots go back to the Soviet past when housewives tried to create appetizing snacks from available vegetables. Tender with a slight tang from tomato paste and lemon juice, it harmoniously combines with the aroma of garlic, bay leaves, and fresh herbs. This caviar has a velvety texture and is perfect as an independent snack or side dish. It is especially tasty with black or multigrain bread lightly toasted in a toaster. Thanks to the lemon juice, it keeps well, remaining rich and fresh for several days. Homemade zucchini caviar is not just food but cozy memories of warm family evenings when the aroma of stewed vegetables filled the kitchen while the hostess lovingly prepared something simple yet infinitely delicious.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
97
kcal
1.2g
grams
7.2g
grams
7.1g
grams
Ingredients
8servings
Zucchini
800 
g
Onion
50 
g
Carrot
50 
g
Garlic
1 
clove
Tomato paste
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Sugar
 
to taste
Lemon juice
1 
tsp
Green
 
to taste
Vegetable oil
3 
tbsp
Bay leaf
1 
pc
Cooking steps
  • 1

    Peel the zucchini and seeds, and cut into cubes.

    Required ingredients:
    1. Zucchini800 g
  • 2

    Peel the onion, garlic, and carrot. Chop the onion finely, grate the carrot. Mince the garlic.

    Required ingredients:
    1. Onion50 g
    2. Carrot50 g
    3. Garlic1 clove
  • 3

    In a heated pot or thick-walled cauldron, pour in 2 tablespoons of vegetable oil, add the zucchini, and fry/simmer for about 20 minutes until cooked. If it starts to burn, add a little water or vegetable broth.

    Required ingredients:
    1. Vegetable oil3 tablespoons
    2. Zucchini800 g
  • 4

    In a separate pan, sauté the onion and garlic in 1 tablespoon of vegetable oil, then after 5 minutes, add the carrot and sauté until ready, then add the tomato paste, bay leaf, herbs, and other spices. Leave it for a while while the zucchini cooks.

    Required ingredients:
    1. Vegetable oil3 tablespoons
    2. Onion50 g
    3. Garlic1 clove
    4. Carrot50 g
    5. Tomato paste2 tablespoons
    6. Bay leaf1 piece
    7. Green to taste
  • 5

    When the zucchini is ready, add sautéed onions and carrots, lemon juice, and mix. Then puree everything with a blender or pass it through a fine meat grinder. First, remove the bay leaf; when the caviar reaches a homogeneous consistency, you can add the bay leaf back in. After that, you can leave the caviar in the pot and cover it with a lid to let all the ingredients blend together.

    Required ingredients:
    1. Onion50 g
    2. Carrot50 g
    3. Lemon juice1 teaspoon
    4. Bay leaf1 piece
  • 6

    I really love this caviar with black or multigrain bread, toasted in a toaster. If you're concerned about vegetable oil and want to make the dish completely diet-friendly, just grease the dish with a drop of vegetable oil, and when you add the vegetables, add a little water. I usually make a double or triple batch at once. I divide it into containers and send it to the fridge; thanks to lemon juice, the caviar can be stored in the fridge for a while, but we eat it up within a week at most.

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