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Trout tartare

1 serving

15 minutes

Trout tartare is a refined dish of European cuisine that embodies elegance and simplicity. The origins of tartare date back centuries when raw fish was used in the traditions of northern peoples but over time acquired a sophisticated gastronomic character. This tartare features the delicate, fresh taste of trout subtly highlighted by the sweet-sour notes of a dressing made from olive oil, soy sauce, lemon juice, and wine vinegar. Onion adds a light spiciness while capers provide an exquisite saltiness. A quail egg yolk is a distinctive feature that gives a creamy texture, and balsamic vinegar completes the harmony of flavors. Trout tartare is an ideal appetizer for gourmets who appreciate the balance of tenderness, freshness, and light acidity in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
719.4
kcal
43.4g
grams
55.7g
grams
10.6g
grams
Ingredients
1serving
Trout
200 
g
Onion
50 
g
Soy sauce
25 
ml
Balsamic vinegar
10 
ml
Extra virgin olive oil
50 
ml
Lemon juice
5 
ml
Dried oregano
2 
g
Capers
5 
g
White wine vinegar
3 
ml
Lemon
25 
g
Quail egg
1 
pc
Cooking steps
  • 1

    Chop the fresh trout as finely as possible with a knife.

    Required ingredients:
    1. Trout200 g
  • 2

    Chop the onion into small cubes as well.

    Required ingredients:
    1. Onion50 g
  • 3

    Make a dressing from olive oil, soy sauce, lemon juice, wine vinegar, and oregano (by the way, this dressing is suitable for any vegetable salad).

    Required ingredients:
    1. Extra virgin olive oil50 ml
    2. Soy sauce25 ml
    3. Lemon juice5 ml
    4. White wine vinegar3 ml
    5. Dried oregano2 g
  • 4

    Mix the fish with onion and combine with dressing and balsamic vinegar (season with salt to taste if needed).

    Required ingredients:
    1. Trout200 g
    2. Onion50 g
    3. Balsamic vinegar10 ml
  • 5

    Place the tartare on a plate using a mold. Make a small indentation on top and add a quail egg yolk. Sprinkle with capers and garnish with a slice of lemon.

    Required ingredients:
    1. Quail egg1 piece
    2. Capers5 g
    3. Lemon25 g
  • 6

    You can also decorate the plate with balsamic sauce.

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