Crispy Flax Bread

11 servings

35 minutes

Don't eat bread? But often feel that it wouldn't hurt to add some grain to your salad? Then this recipe is for you! Very simple and affordable! And how great they crunch!!!

Energy value per serving

• Calories: 100.8
• Proteins: 3.5g
• Fats: 7.7g
• Carbohydrates: 5.7g

Ingredients

• Flax seeds: 200 g
• Rye bran: 4 g
• Parsley: 30 g
• Oregano: 1 tsp
• Basil: 1 tsp
• Thyme: 1 tsp
• Salt: 1 tsp
• Ground black pepper: to taste

Cooking steps

1. Flax seeds are poured with warm boiled water, exceeding the volume by 1.5-2 cm. Let it steep until the seeds absorb all the water and form the desired jelly-like paste.

   Required ingredients:

   • Flax seeds: 200 g

2. We add rye bran and all the spices and finely chopped greens to the seed. In my version, there was parsley. We mix everything thoroughly.

   Required ingredients:

   • Rye bran: 4 g
   • Parsley: 30 g
   • Oregano: 1 teaspoon
   • Basil: 1 teaspoon
   • Thyme: 1 teaspoon
   • Salt: 1 teaspoon
   • Ground black pepper:  to taste

3. Line the baking tray with parchment paper, grease it with olive oil, and spread the flax mixture. Carefully distribute the mixture over the paper with wet hands to achieve a thickness of about 3-5 mm ;) No ruler needed — you'll see for yourself )

4. Bake at 180°C for 35 minutes. Or at 60°C for 2 hours. In both cases — until golden brown.