Lenten pancakes on carbonated water

8 servings

60 minutes

Lenten pancakes made with sparkling water are a light and airy version of a traditional dish, perfect for those observing Lent or preferring plant-based diets. Their secret lies in the combination of sparkling water and boiling water, which gives the batter a special tenderness and porous texture. This recipe originates from European cuisine, where simplicity of ingredients meets exquisite flavor. The pancakes turn out thin and slightly sweet due to the added sugar, with a delicate crispy crust. They are versatile: they can be served with berries, honey, jam or even savory fillings. Such pancakes are a true lifesaver when you want a delicious and filling breakfast or snack without extra hassle.

Energy value per serving

• Calories: 187.7
• Proteins: 3.1g
• Fats: 4.9g
• Carbohydrates: 33.3g

Ingredients

• Carbonated water: 350 ml
• Wheat flour: 270 g
• Sugar: 4 tbsp
• Salt: pinch
• Boiling water: 350 ml
• Vegetable oil: 2 tbsp

Cooking steps

1. Pour flour with sparkling water and let it sit for 30 minutes.

   Required ingredients:

   • Carbonated water: 350 ml
   • Wheat flour: 270 g

2. Pour oil into boiling water. Pour boiling water into the dough.

   Required ingredients:

   • Vegetable oil: 2 tablespoons
   • Boiling water: 350 ml

3. Heat the pan, grease with oil, pour the mixture in a thin layer, fry on medium heat, flip when the edges of the pancake rise.

   Required ingredients:

   • Vegetable oil: 2 tablespoons