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Vegetable caviar with pumpkin, beetroot and apples

4 servings

80 minutes

Vegetable caviar with pumpkin, beetroot, and apples is a vibrant and rich dish of Russian cuisine that embodies the coziness of autumn evenings. Its history is rooted in the traditions of Russian housewives who lovingly combined seasonal vegetables to create extraordinary flavors. The delicate texture of the caviar blends with the light sweetness of pumpkin and beetroot, the tangy acidity of apples, and aromatic spices. The dish is versatile: it can be served as an appetizer, used as a side dish, or even enjoyed as a standalone vegan treat. It pairs wonderfully with fresh bread or crispy toasts. Each spoonful of this caviar fills you with the taste of Russian gastronomy, warms the soul, and reminds you of the richness of simple yet exquisite home recipes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
160.6
kcal
5g
grams
0.9g
grams
36.4g
grams
Ingredients
4servings
Onion
2 
pc
Carrot
2 
pc
Green apples
2 
pc
Grated pumpkin
300 
g
Beet
2 
pc
Tomato juice
100 
ml
Lemon juice
 
to taste
Garlic
2 
clove
Salt
 
to taste
Ground black pepper
 
to taste
Sweet paprika
0.5 
tsp
Cooking steps
  • 1

    Chop the onion into not very small cubes and send it to a heated pan with vegetable oil, sautéing until translucent.

    Required ingredients:
    1. Onion2 pieces
  • 2

    Wash the carrot, peel it, grate it on a coarse grater, and combine it with onion in a pan.

    Required ingredients:
    1. Carrot2 pieces
  • 3

    Cut the apples (no need to peel — as one sees fit) into cubes and combine them with the mixture in the pan.

    Required ingredients:
    1. Green apples2 pieces
  • 4

    Grate the pumpkin on a coarse grater and add it to the pan.

    Required ingredients:
    1. Grated pumpkin300 g
  • 5

    Grate the boiled beetroot on a coarse grater into the skillet.

    Required ingredients:
    1. Beet2 pieces
  • 6

    The mixture in the pan should be cooked to the 'almost done' state, when you taste it and find it has reached this state, then add tomato juice, salt, ground pepper, sweet paprika, sugar, and lemon juice to taste, and simmer for another 7-10 minutes, definitely taste it. It's better to add garlic about three minutes before the dish is done — it will give the vegetable mixture its natural aroma and flavor, and there won't be a taste of fried garlic, which can be harsh.

    Required ingredients:
    1. Tomato juice100 ml
    2. Lemon juice to taste
    3. Garlic2 cloves
    4. Salt to taste
    5. Ground black pepper to taste
    6. Sweet paprika0.5 teaspoon

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