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Baked eggplant caviar

4 servings

60 minutes

Eggplant caviar is a traditional dish of Russian cuisine filled with smoky and sweet notes of vegetables. The origins of this recipe go back to the past when housewives prepared simple yet incredibly aromatic snacks from seasonal ingredients. Baked eggplants give the caviar a velvety texture, while sweet peppers add a light caramel note. Tomatoes provide freshness and acidity, and garlic and onions enrich the flavor with spicy accents. Unrefined sunflower oil completes the composition, enhancing the richness of taste. Caviar pairs perfectly with rye bread, served chilled and is great as an independent snack or a side dish for meat and fish dishes. It’s not just food; it’s a true piece of culinary history that creates comfort and warmth at every table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
186.6
kcal
4.8g
grams
9.4g
grams
20.7g
grams
Ingredients
4servings
Eggplants
1 
kg
Sweet pepper
2 
pc
Tomatoes
2 
pc
Unrefined sunflower oil
2 
tbsp
Garlic
1 
clove
Sweet red onion
1 
head
Cooking steps
  • 1

    Bake the eggplants and peppers in the oven.

    Required ingredients:
    1. Eggplants1 kg
    2. Sweet pepper2 pieces
  • 2

    Wrap the hot peppers in a bag and let them cool. Simply cool the eggplants. Peel everything and chop it to a caviar-like consistency with a sharp knife.

    Required ingredients:
    1. Eggplants1 kg
    2. Sweet pepper2 pieces
  • 3

    Scald the tomatoes with boiling water, place them in cold water for 1 minute. Then peel and grate.

    Required ingredients:
    1. Tomatoes2 pieces
  • 4

    Chop the onion finely and fry.

    Required ingredients:
    1. Sweet red onion1 head
  • 5

    Mix everything together, add oil, crushed garlic, salt, and pepper.

    Required ingredients:
    1. Unrefined sunflower oil2 tablespoons
    2. Garlic1 clove
  • 6

    Chill in the refrigerator.

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