Baked carrots with avocado and cumin

2 servings

20 minutes

Roasted carrots with avocado and cumin is a harmonious blend of the sweetness of roasted carrots, the creamy softness of avocado, and the spicy aroma of cumin. This simple yet sophisticated recipe draws inspiration from Mediterranean cuisine, where fresh vegetables, spices, and olive oil come together. Roasting the carrots reveals their natural sweetness while cumin adds warm spice enhanced by sea salt and pepper. Avocado adds a velvety texture, turning the dish into a true gastronomic masterpiece. Perfect as a standalone appetizer, side dish or complement to a light dinner. Serve with crusty bread or fresh greens – and enjoy the richness of flavor nuances!

Energy value per serving

• Calories: 144.3
• Proteins: 3.5g
• Fats: 8.6g
• Carbohydrates: 11.6g

Ingredients

• Carrot: 3 pc
• Avocado: 1 pc
• Caraway seeds: 1 tsp
• Olive oil: to taste

Cooking steps

1. Cut the carrot into small pieces. For artistic effect, slice it back and forth to create triangles.

   Required ingredients:

   • Carrot: 3 pieces

2. Sprinkle with cumin. To enhance the aroma, crush the seeds between your palms or mash them with a spoon.

   Required ingredients:

   • Caraway seeds: 1 teaspoon

3. Sprinkle with sea salt, pepper, and drizzle with olive oil. By the way, this is exactly the case where the pepper does not overpower the taste but rather highlights it.

   Required ingredients:

   • Olive oil:  to taste

4. Mix the obtained.