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Pea cakes

4 servings

30 minutes

Pea flatbreads are a traditional dish of Indian cuisine known for their rich flavor and pleasant texture. This simple yet aromatic dish combines the tenderness of pea dough with warm spices like cumin, cinnamon, and black pepper. The history of these flatbreads dates back to ancient times when legumes were a staple in Indian households. They are made by soaking peas, turning them into a paste, and then frying them slowly. After frying, the flatbreads are soaked in a salty solution to give them special softness. They are served with a fragrant yogurt sauce that complements the spices' flavor, creating a harmony of tastes. Flatbreads are perfect as a snack or as an accompaniment to main dishes, especially when paired with spicy and flavorful sauces.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
258.4
kcal
16g
grams
6.9g
grams
34.9g
grams
Ingredients
4servings
Peas
200 
g
Yogurt
400 
g
Baked milk
150 
ml
Water
50 
ml
Ground cinnamon
 
pinch
Salt
1 
tsp
Caraway
1 
tsp
Black allspice
 
pinch
Ground red pepper
1 
tsp
Cooking steps
  • 1

    Soak the peas overnight.

    Required ingredients:
    1. Peas200 g
  • 2

    Wash it and pass it through a meat grinder, or chop it in a blender.

    Required ingredients:
    1. Peas200 g
  • 3

    Add some water to make a paste-like dough. Mix the spices into the dough.

    Required ingredients:
    1. Water50 ml
    2. Caraway1 teaspoon
    3. Ground red pepper1 teaspoon
    4. Black allspice pinch
    5. Ground cinnamon pinch
  • 4

    Prepare a saline solution from a pinch of salt and a glass of water.

    Required ingredients:
    1. Salt1 teaspoon
    2. Water50 ml
  • 5

    Moisten your hands in a salt solution, form small patties from pea paste, and place them on a heated, oiled skillet.

    Required ingredients:
    1. Salt1 teaspoon
    2. Water50 ml
    3. Baked milk150 ml
    4. Peas200 g
    5. Ground red pepper1 teaspoon
    6. Black allspice pinch
    7. Ground cinnamon pinch
  • 6

    Fry the flatbreads on low heat until they turn yellow-brown, then transfer them to a salt solution for 5-6 minutes. After that, let them dry.

    Required ingredients:
    1. Salt1 teaspoon
    2. Water50 ml
    3. Peas200 g
  • 7

    Mix yogurt with cinnamon and allspice and pour it over the flatbreads.

    Required ingredients:
    1. Yogurt400 g
    2. Ground cinnamon pinch
    3. Black allspice pinch

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