Lightly salted salmon bellies
6 servings
15 minutes
Lightly salted salmon bellies are an exquisite delicacy of Norwegian cuisine, embodying the traditions of northern fishing. This recipe has its roots in salting practices when fresh catch needed to be preserved without heat treatment. The fatty salmon bellies acquire a tender texture and rich flavor thanks to the harmony of salt, sugar, and aromatic spices. Apple cider vinegar at the end adds a slight acidity and highlights the fish's natural oiliness. The dish is perfect for serving as an appetizer — it pairs wonderfully with rye bread, butter, fresh herbs, and chilled beverages. Tenderness, depth of flavor, and moderate saltiness make these bellies a favorite among gourmets seeking subtle gastronomic pleasures.

1
Clean the salmon belly from scales, remove fins and membranes, wash and dry with a paper towel.
- Salmon bellies: 300 g
2
In a bowl, mix 1 teaspoon of heaped salt, 1 teaspoon of leveled sugar, and dry spices.
- Coarse salt: 1 teaspoon
- Sugar: 1 teaspoon
- Dried tarragon: 0.5 teaspoon
- Dried marjoram: pinch
- Ground nutmeg: pinch
3
Sprinkle the bellies well with a salt mixture. Pack tightly in a glass or ceramic container. Cover with a plate and place a weight (for example, a half-liter jar filled with water) on top. Place in the refrigerator for one to one and a half days.
- Coarse salt: 1 teaspoon
4
After that, place the fish in parchment paper and store it this way, as the fish will absorb the necessary salt within a day.
5
For serving: drizzle with apple cider vinegar and let marinate for 15-20 minutes. Use 2 teaspoons of vinegar for 300 grams of fish; if serving less fish, just lightly spray with apple cider vinegar.
- Apple cider vinegar: 2 teaspoons
- Ground black pepper: to taste









