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Asparagus Midori

4 servings

20 minutes

Midori asparagus is an exquisite dish inspired by French gastronomic traditions. At its core is soy asparagus infused with the aromas of coriander, garlic, and three types of pepper. Carrots add a light sweetness and juiciness, while fried onions bring a piquant touch. Soy sauce and vinegar unite all flavors in a harmonious balance. The dish has a rich, spicy taste with a slight tang and pleasant texture – the asparagus remains firm, the carrots tender, and the spices reveal all facets of flavor enjoyment. It works wonderfully as an independent appetizer or as a side dish to meat and fish dishes. Midori asparagus is a culinary symphony where classic meets originality, creating delightful taste and unforgettable sensations.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
369
kcal
33.3g
grams
13.4g
grams
29.4g
grams
Ingredients
4servings
Soy asparagus
250 
g
Carrot
500 
g
Ground red pepper
1 
tsp
Ground black pepper
1 
tsp
Ground paprika
1 
tsp
Coriander seeds
4 
tsp
Soy sauce
4 
tbsp
Onion
1 
head
Garlic
3 
clove
Vinegar
2 
tbsp
Salt
 
to taste
Sugar
 
to taste
Cooking steps
  • 1

    Soak the asparagus until ready (the time and amount of water changes depending on the manufacturer). The asparagus should have a slightly 'rubbery' consistency.

    Required ingredients:
    1. Soy asparagus250 g
  • 2

    Drain the asparagus in a colander and rinse with cold water. Cut into pieces of 4–5 cm.

    Required ingredients:
    1. Soy asparagus250 g
  • 3

    Peel the carrot and grate it.

    Required ingredients:
    1. Carrot500 g
  • 4

    Place grated carrots in a deep bowl, add salt, sugar, vinegar, mix, and then knead with hands until juice appears. Let it sit for 15 minutes.

    Required ingredients:
    1. Carrot500 g
    2. Salt to taste
    3. Sugar to taste
    4. Vinegar2 tablespoons
  • 5

    Peel the onion, slice it into thin rings, and lightly fry for 1-2 minutes in a heated pan with vegetable oil.

    Required ingredients:
    1. Onion1 head
  • 6

    Crush the coriander and mix it with 3 types of ground pepper. Add to the pan and squeeze in the garlic. Sauté for another minute.

    Required ingredients:
    1. Coriander seeds4 teaspoons
    2. Ground red pepper1 teaspoon
    3. Ground black pepper1 teaspoon
    4. Ground paprika1 teaspoon
    5. Garlic3 cloves
  • 7

    Pour the asparagus into the pan, add soy sauce and mix. Fry everything together for 1-2 minutes.

    Required ingredients:
    1. Soy asparagus250 g
    2. Soy sauce4 tablespoons
  • 8

    Transfer the contents of the pan to a bowl with carrots and mix.

    Required ingredients:
    1. Carrot500 g

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