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Sea scallops in orange sauce

2 servings

20 minutes

Scallops in orange sauce are an exquisite dish of European cuisine where tender scallops are paired with a zesty citrus sauce. The origins of this combination trace back to French gastronomy, where seafood is often complemented by fruity notes. Scallops seared to a golden crust gain tenderness and a sweet flavor that is harmoniously accented by the freshness of orange juice, subtle spicy hints of coriander, and a light sharpness of Dijon mustard. Carrots and onions infused with citrus aroma add textural variety, while a sprig of tarragon completes the composition with a delicate herbal note. This dish is perfect for a festive dinner or romantic evening, impressing with both its appearance and the richness of flavor nuances.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
442.2
kcal
23.1g
grams
28g
grams
29.7g
grams
Ingredients
2servings
Carrot
2 
pc
Dijon mustard
1 
tsp
Butter
5 
tsp
Coriander seeds
1 
tsp
Green onion with bulb
4 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Sea scallops
4 
pc
Oranges
1 
pc
Cooking steps
  • 1

    Peel the carrot and cut it into thin strips lengthwise.

    Required ingredients:
    1. Carrot2 pieces
  • 2

    Chop the onion finely.

    Required ingredients:
    1. Green onion with bulb4 pieces
  • 3

    Squeeze the juice from the orange and mix it with coriander seeds in a pot.

    Required ingredients:
    1. Oranges1 piece
    2. Coriander seeds1 teaspoon
  • 4

    Boil carrots and onions in orange juice for 5 minutes, add mustard and oil, and season with salt and pepper to taste.

    Required ingredients:
    1. Carrot2 pieces
    2. Green onion with bulb4 pieces
    3. Dijon mustard1 teaspoon
    4. Butter5 teaspoon
    5. Salt to taste
    6. Ground black pepper to taste
  • 5

    Sear the scallops in olive oil until golden brown.

    Required ingredients:
    1. Sea scallops4 pieces
    2. Butter5 teaspoon
  • 6

    Pour the juice formed during frying into the pot with the sauce.

    Required ingredients:
    1. Sea scallops4 pieces
  • 7

    Arrange the scallops on plates, drizzle with vegetable sauce, and garnish with a sprig of tarragon.

    Required ingredients:
    1. Sea scallops4 pieces

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