Deep-fried smelt

4 servings

15 minutes

Fried smelt is a refined and easy-to-make recipe from Russian cuisine that allows you to enjoy the delicate taste of fresh fish with a crispy golden crust. Popular in northern regions, smelt is especially loved for its subtle, slightly sweet aroma reminiscent of fresh cucumbers. When fried, it acquires an appetizing texture that pairs perfectly with light side dishes or lemon wedges. This recipe is suitable for both a home dinner and a festive table, and its simplicity makes it accessible even for novice cooks. It is served with herbs and fresh vegetables, giving the dish a refreshing taste and festive appearance.

Energy value per serving

• Calories: 254.6
• Proteins: 22.5g
• Fats: 7.7g
• Carbohydrates: 24.3g

Ingredients

• Smelt: 450 g
• Vegetable oil: 1 l
• Milk: 250 ml
• Wheat flour: 100 g
• Salt: to taste
• Parsley: 4 stem
• Lemon: 2 pc

Cooking steps

1. Heat the oil in a deep fryer or pot to 190 degrees. Rinse the smelt and pat dry with paper towels.

   Required ingredients:

   • Smelt: 450 g
   • Vegetable oil: 1 l

2. Dip in milk, then coat in flour. Immerse the fish in oil and fry until a rich golden color for five to seven minutes, then place on paper towels. Season with salt.

   Required ingredients:

   • Milk: 250 ml
   • Wheat flour: 100 g
   • Salt:  to taste

3. Place on a plate and garnish with parsley sprigs and lemon wedges.

   Required ingredients:

   • Parsley: 4 stems
   • Lemon: 2 pieces