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Cold lobio from a jar

6 servings

15 minutes

Lobio is one of the most famous dishes of Georgian cuisine, reflecting its rich history and love for aromatic spices. This cold version of lobio is especially good in summer when one craves lightness and freshness. It is made from canned red beans, making the process quick and convenient. Nuts add richness to it, while garlic and khmeli-suneli provide a characteristic Eastern aroma. Lobio pairs wonderfully with herbs and pomegranate seeds, adding a touch of sweet sourness to the dish. It works well as a standalone dish or as an appetizer alongside meat or vegetable dishes. Served chilled, it allows the flavors to unfold even deeper. Simple to prepare yet rich in taste – this is how one can characterize this Georgian delicacy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
353.5
kcal
12.7g
grams
20.6g
grams
30.4g
grams
Ingredients
6servings
Coriander leaves
1 
bunch
Walnuts
100 
g
Canned red beans
2 
jar
Red onion
2 
head
Garlic
3 
clove
Parsley
1 
bunch
Red wine vinegar
1 
tbsp
Vegetable oil
3 
tbsp
Khmeli-suneli
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Pomegranate seeds
 
to taste
Cooking steps
  • 1

    Slice the onion into thin half-rings. Chop the garlic, parsley, and cilantro. Set aside a little mixture for serving. Mash the remaining part with salt and pepper. Grind the nuts through a meat grinder or chop them by any other means.

    Required ingredients:
    1. Red onion2 heads
    2. Garlic3 cloves
    3. Parsley1 bunch
    4. Coriander leaves1 bunch
    5. Salt to taste
    6. Ground black pepper to taste
    7. Walnuts100 g
  • 2

    Drain the beans in a colander, saving the liquid. Sauté the onion in oil for 5 minutes, then add khmeli-suneli and simmer for another 2-3 minutes.

    Required ingredients:
    1. Canned red beans2 jars
    2. Red onion2 heads
    3. Vegetable oil3 tablespoons
    4. Khmeli-suneli1 teaspoon
  • 3

    Mix the mass from the mortar with fried onions, vinegar, and nuts, adding 2-3 tablespoons of liquid from the beans. Gently fold in the beans. Let it sit for 20-30 minutes, garnishing with reserved nuts, herbs, and pomegranate seeds.

    Required ingredients:
    1. Red wine vinegar1 tablespoon
    2. Walnuts100 g
    3. Canned red beans2 jars
    4. Salt to taste
    5. Ground black pepper to taste
    6. Pomegranate seeds to taste

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