Bagel with tomatoes and garlic

4 servings

5 minutes

Bagel with tomatoes and garlic is a simple yet incredibly aromatic dish of Italian cuisine. Its roots trace back to traditional Tuscan recipes where garlic, fresh tomatoes, and olive oil create a perfect harmony of flavors. The crispy bagel rubbed with spicy garlic, juicy tomatoes, and rich oily aftertaste embodies the spirit of Mediterranean delight. Sprinkled with salt and pepper, it becomes even more expressive. In Italy, such snacks are often served with light summer lunches or as an aperitif before the main course. Adding fresh basil gives the bagel a touch of freshness, and its versatility makes it a great addition to any meal.

Energy value per serving

• Calories: 181.9
• Proteins: 4.7g
• Fats: 4.4g
• Carbohydrates: 31.1g

Ingredients

• Garlic: 1 head
• Bagel: 3 pc
• Extra virgin olive oil: to taste
• Ground black pepper: to taste
• Salt: to taste
• Tomatoes: 3 pc

Cooking steps

1. Take a bagel and rub it with garlic, then add tomatoes, drizzle with olive oil, and season with salt and pepper to taste.

   Required ingredients:

   • Bagel: 3 pieces
   • Garlic: 1 head
   • Tomatoes: 3 pieces
   • Extra virgin olive oil:  to taste
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Beautifully arrange on a plate (optionally, you can add fresh basil on top) and serve at the table.

   Required ingredients:

   • Tomatoes: 3 pieces