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Red bean lobio with walnuts

8 servings

180 minutes

Lobio made from red beans with walnuts is a cozy, rich dish rooted in Georgian cuisine. Its taste is a harmonious blend of the softness of beans, rich nut paste, and the spicy aromas of coriander and paprika. Lobio has a velvety texture, while fresh herbs, wine vinegar, and spices add depth to the flavor. It is not only a standalone dish but also a wonderful complement to fresh bread. Perfect for cold days when you want to warm up with something aromatic and nourishing.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
344
kcal
14.5g
grams
25g
grams
15.6g
grams
Ingredients
8servings
Fresh cilantro (coriander)
0.5 
bunch
Peeled walnuts
130 
g
Olive oil
0.5 
glass
Garlic
6 
clove
Carrot
1 
pc
Onion
1 
head
Chili pepper
1 
pc
Leek
0.5 
stem
Coriander seeds
2 
tsp
Paprika
1 
tsp
Dry red beans
450 
g
Chicken broth
2.4 
l
Dill
0.3 
bunch
Parsley
0.3 
bunch
Red wine vinegar
2 
tbsp
Coarse salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Soak the beans overnight in clean water, drain in a colander and dry. Lightly roast the walnuts in a dry pan until fragrant. Place in a food processor bowl, add half the oil and blend until smooth for two minutes. Set aside.

    Required ingredients:
    1. Dry red beans450 g
    2. Peeled walnuts130 g
    3. Olive oil0.5 glass
  • 2

    Heat the remaining oil over high heat. Add minced garlic, finely chopped onion, carrot, deseeded chili, and finely chopped leek. Sauté, stirring constantly, for ten minutes. Add coriander and paprika, cook for another minute. Add beans and pour in the broth, bring to a boil. Reduce heat to low and simmer covered for two to two and a half hours, until the beans are cooked.

    Required ingredients:
    1. Olive oil0.5 glass
    2. Garlic6 cloves
    3. Onion1 head
    4. Carrot1 piece
    5. Chili pepper1 piece
    6. Leek0.5 stem
    7. Coriander seeds2 teaspoons
    8. Paprika1 teaspoon
    9. Chicken broth2.4 l
  • 3

    Transfer the beans to a blender and blend into a smooth puree, then return to the pot. Add walnut paste, chopped herbs, vinegar, salt, and black pepper. Serve with fresh bread.

    Required ingredients:
    1. Peeled walnuts130 g
    2. Fresh cilantro (coriander)0.5 bunch
    3. Dill0.3 bunch
    4. Parsley0.3 bunch
    5. Red wine vinegar2 tablespoons
    6. Coarse salt to taste
    7. Ground black pepper to taste

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