Rolls with carrots

2 servings

30 minutes

Carrot rolls are an unusual yet delightful take on a classic dish inspired by European cuisine. In this recipe, carrots replace traditional nori sheets, giving the rolls natural sweetness and a crunchy texture. Sunflower seeds mixed with raisins and lemon juice create a rich nutty-fruity flavor that pairs wonderfully with fresh cucumber. Topped with sesame seeds adds light Eastern notes that enhance the aroma. These rolls are an ideal option for vegetarians and those seeking new gastronomic experiences. They work great as a light snack, original aperitif, or healthy bite throughout the day. They are easy to prepare, look elegant, and impress with their balance of flavors and textures. A wonderful choice for those who appreciate unconventional culinary solutions!

Energy value per serving

• Calories: 708.2
• Proteins: 23.6g
• Fats: 55.6g
• Carbohydrates: 28.5g

Ingredients

• Sunflower seeds: 200 g
• Raisin: 60 g
• Carrot: 1 pc
• Lemon juice: to taste
• Sesame: 2 tsp
• Cucumbers: 1 pc

Cooking steps

1. Grind the seeds in a blender into flour.

   Required ingredients:

   • Sunflower seeds: 200 g

2. Grind the raisins with lemon juice and a drop of water.

   Required ingredients:

   • Raisin: 60 g
   • Lemon juice:  to taste

3. Mix raisins with seeds.

   Required ingredients:

   • Raisin: 60 g
   • Sunflower seeds: 200 g

4. Slice the cucumber into strips.

   Required ingredients:

   • Cucumbers: 1 piece

5. Grate the carrot on a fine grater.

   Required ingredients:

   • Carrot: 1 piece

6. Roll it like a sushi roll: instead of nori - use carrot, and in the middle - strips of cucumber and seeds.

   Required ingredients:

   • Carrot: 1 piece
   • Cucumbers: 1 piece
   • Sunflower seeds: 200 g

7. Sprinkle sesame on top.

   Required ingredients:

   • Sesame: 2 teaspoons