Baked pumpkin

3 servings

20 minutes

Baked pumpkin is a simple yet exquisite dish rooted in European culinary traditions. It was prepared in medieval taverns where the aroma of roasted flesh created a cozy atmosphere. Today it remains a favorite due to its natural sweetness and tender texture. Baking at high temperatures caramelizes the sugar, turning the pumpkin into a soft, juicy treat with a deep nutty-cream flavor. Adding butter makes the dish velvety, while a pinch of coarse salt enhances its natural sweetness. It can be served as a side to meat, as a standalone dish or even as a base for desserts, pairing wonderfully with honey, cinnamon or nuts. It's the perfect choice for autumn evenings when you crave something warm, fragrant and cozy.

Energy value per serving

• Calories: 966.7
• Proteins: 22g
• Fats: 60g
• Carbohydrates: 128.9g

Ingredients

• Pumpkin: 1 pc
• Butter: 200 g
• Coarse salt: pinch

Cooking steps

1. Peel the pumpkin, remove the seeds, and cut into slices 2–3 cm thick.

   Required ingredients:

   • Pumpkin: 1 piece

2. Grease the baking tray with butter and place the pumpkin slices on it.

   Required ingredients:

   • Butter: 200 g

3. Pour the remaining oil over the pumpkin.

   Required ingredients:

   • Butter: 200 g

4. Sprinkle with coarse salt.

   Required ingredients:

   • Coarse salt:  pinch

5. Bake in the oven for 20 minutes at 220 degrees.