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Stuffed zucchini with ricotta

6 servings

60 minutes

Stuffed zucchini with ricotta is a delicate, aromatic dish of European cuisine that embodies the harmony of fresh vegetables and creamy cheeses. The finely cut flesh of the zucchini serves as an ideal base for a filling of ricotta, pecorino, and fragrant herbs. The light acidity of tomatoes and crunchy breadcrumbs add complexity to the baked dish's flavor. This dish originates from Mediterranean gastronomy, where vegetables stuffed with cheese and greens are an integral part of the summer menu. Baked zucchini with a golden crust not only pleases the eye but also pairs wonderfully with light salads and white wine, turning a simple dinner into a culinary delight. It is suitable for both a cozy home lunch and an elegant presentation at a festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
456.1
kcal
15.4g
grams
33.9g
grams
23.7g
grams
Ingredients
6servings
Zucchini
1 
kg
Tomatoes
2 
pc
Onion
1 
head
Garlic
3 
clove
Egg yolk
2 
pc
Ricotta cheese
300 
g
Pecorino cheese
90 
g
Olive oil
120 
ml
Breadcrumbs
90 
g
Chopped parsley
3 
tsp
Freshly chopped oregano leaves
2 
tsp
Dried mint
2 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the zucchini in half, remove the core, leaving a 0.5 cm layer of flesh on the edges. In a large skillet, sauté minced garlic and onion in olive oil (50 ml) for six minutes. Add diced tomatoes, seeded and peeled, and simmer for another four minutes while stirring.

    Required ingredients:
    1. Zucchini1 kg
    2. Olive oil120 ml
    3. Garlic3 cloves
    4. Onion1 head
    5. Tomatoes2 pieces
  • 2

    In a bowl, mix ricotta, grated pecorino, breadcrumbs, finely chopped parsley and oregano, mint, and egg yolks, combine with stewed tomatoes, season with salt and pepper to taste, and mix.

    Required ingredients:
    1. Ricotta cheese300 g
    2. Pecorino cheese90 g
    3. Breadcrumbs90 g
    4. Chopped parsley3 teaspoons
    5. Freshly chopped oregano leaves2 teaspoons
    6. Dried mint2 teaspoons
    7. Egg yolk2 pieces
    8. Salt to taste
    9. Ground black pepper to taste
  • 3

    Grease the inside of the zucchini with oil and salt. Place on a baking sheet lined with foil and bake for five minutes. Stuff each half with the prepared filling, sprinkle with grated pecorino and breadcrumbs, drizzle with remaining olive oil. Bake for ten to fifteen minutes until golden brown.

    Required ingredients:
    1. Zucchini1 kg
    2. Olive oil120 ml
    3. Pecorino cheese90 g
    4. Breadcrumbs90 g
    5. Salt to taste

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