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Zucchini caviar with champignons

4 servings

90 minutes

Zucchini caviar with mushrooms is a refined dish of Russian cuisine that combines the tenderness of zucchini and the rich flavor of mushrooms. Historically, zucchini caviar was popular in Soviet times as an affordable and healthy snack, and the addition of mushrooms gave it a new level of flavor depth. It is prepared by frying carrots, onions, tomatoes, and herbs before adding mushrooms and bell peppers. The result is a fragrant, soft mass with a light mushroom note that pairs wonderfully with crispy bread, potatoes or as an accompaniment to meat dishes. This caviar is versatile; it can be served as an appetizer, used as a side dish or even as a spread for sandwiches, making every meal special.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
119.6
kcal
8.4g
grams
1.6g
grams
19.8g
grams
Ingredients
4servings
Zucchini
1 
pc
Salt
 
to taste
Carrot
1 
pc
Onion
2 
pc
Tomatoes
3 
pc
Green
 
to taste
Champignons
500 
g
Sweet pepper
2 
pc
Ground black pepper
 
to taste
Cooking steps
  • 1

    Grate the zucchini on a medium grater and squeeze out the juice.

    Required ingredients:
    1. Zucchini1 piece
  • 2

    Grate the carrot and onion on a fine grater, sauté them, then add zucchini, peeled tomatoes, and herbs.

    Required ingredients:
    1. Carrot1 piece
    2. Onion2 pieces
    3. Zucchini1 piece
    4. Tomatoes3 pieces
    5. Green to taste
  • 3

    Fry the mushrooms and bell peppers, add them to the zucchini, season with salt and pepper.

    Required ingredients:
    1. Champignons500 g
    2. Sweet pepper2 pieces
    3. Salt to taste
    4. Ground black pepper to taste

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