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Poached egg with nut sauce

4 servings

20 minutes

Poached egg with walnut sauce is a refined dish of Brazilian cuisine, combining the tenderness of the egg with the rich aroma of walnuts and sage. The walnut sauce, made from white bread, gives it a creamy texture and a subtle, slightly earthy flavor. The poached egg cooked in vinegar water acquires softness and airiness, while fresh salad leaves drizzled with olive oil add crunch and lightness. This dish is perfect for a morning breakfast or light lunch, delighting with a balance of textures and flavors. Inspired by the traditions of Brazilian cuisine, this recipe brings a touch of sophistication to everyday meals.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
227.5
kcal
10.3g
grams
18.6g
grams
4.4g
grams
Ingredients
4servings
Green salad
120 
g
Walnuts
50 
g
White bread
20 
g
Extra virgin olive oil
15 
ml
Chicken egg
4 
pc
Vinegar
1 
tbsp
Sage leaves
1 
pc
Salt
 
pinch
Ground white pepper
 
pinch
Cooking steps
  • 1

    Soak the bread in water to soften it and absorb the water. Blend the nuts, bread, sage, salt, and pepper with a mixer. If the sauce is too thick, add water.

    Required ingredients:
    1. White bread20 g
    2. Walnuts50 g
    3. Sage leaves1 piece
    4. Salt pinch
    5. Ground white pepper pinch
  • 2

    Bring water to a boil in a pot, add vinegar.

    Required ingredients:
    1. Vinegar1 tablespoon
  • 3

    Crack the egg and pour it into boiling water, cook for 2 minutes. Keep in warm water until serving.

    Required ingredients:
    1. Chicken egg4 pieces
  • 4

    Drizzle the salad leaves with oil and add a pinch of salt. Top with a poached egg and place the sauce beside it.

    Required ingredients:
    1. Green salad120 g
    2. Extra virgin olive oil15 ml
    3. Salt pinch

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