Chicken fillet soufflé

4 servings

50 minutes

Chicken fillet soufflé is a delicate and airy dish with roots in Italian cuisine traditions, where the balance of simplicity and sophistication is valued. The use of cream and carefully whipped fillet gives the soufflé a soft, almost silky texture. Olives add zest, creating subtle flavor contrasts. This dish is perfect for both a light dinner and a festive table, highlighting culinary elegance. The soufflé can be served with a light vegetable salad or fresh bread, enjoying its rich yet delicate taste.

Energy value per serving

• Calories: 269.8
• Proteins: 26.6g
• Fats: 14.3g
• Carbohydrates: 3.8g

Ingredients

• Chicken fillet: 400 g
• Cream 25%: 150 ml
• Chicken egg: 1 pc
• Garlic: 2 clove
• Olives: 80 g
• Salt: to taste

Cooking steps

1. Mix chicken fillet with garlic, half of the cream, and salt; blend in a blender. Whip for a long time until the meat becomes very soft and airy.

   Required ingredients:

   • Chicken fillet: 400 g
   • Garlic: 2 cloves
   • Cream 25%: 150 ml
   • Salt:  to taste

2. Add the remaining cream, well-beaten egg, and mix thoroughly or blend again.

   Required ingredients:

   • Cream 25%: 150 ml
   • Chicken egg: 1 piece

3. Spread half of the mixture in a suitable baking dish, arrange olives in a circle, slightly pressing them into the meat. Cover with the remaining mixture and place olives again, fully embedding them in the meat.

   Required ingredients:

   • Olives: 80 g

4. Steam for 40 minutes.