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Spinach Dip

6 servings

20 minutes

Spinach dip is a creamy sauce that captivates with its harmonious blend of creamy flavor and mild spiciness. The origin of this dish can be linked to European cuisine, where spinach is often used in appetizers and sauces. This dip is perfect for serving with crispy crackers, fresh vegetables, or warm bread. The rich flavor of spinach unfolds when combined with garlic, onion, and chili pepper, while the addition of sour cream and cheese gives the dish a delicate texture. It can be served as an appetizer at parties or used as a sauce for meat and vegetable dishes. The simplicity of preparation makes this recipe an excellent option for those looking to quickly create a delicious and sophisticated dish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
125.4
kcal
6.7g
grams
8.8g
grams
5.2g
grams
Ingredients
6servings
Spinach
300 
g
Sour cream 15%
150 
g
Cheese
100 
g
Onion
1 
head
Garlic
3 
clove
Ground black pepper
 
to taste
Red chili pepper
0.5 
pc
Cooking steps
  • 1

    Place spinach in a dry pot (do not add oil) and let it wilt from the heat while stirring.

    Required ingredients:
    1. Spinach300 g
  • 2

    When the leaves reduce in size by about 4 times, send them to the blender and chop.

    Required ingredients:
    1. Spinach300 g
  • 3

    Chop a small onion finely, also chop the chili (remove the seeds), and slice 3 cloves of garlic thinly; place them in a pan where you first add a little vegetable oil.

    Required ingredients:
    1. Onion1 head
    2. Red chili pepper0.5 piece
    3. Garlic3 cloves
  • 4

    Sauté the onion and garlic over low heat until translucent.

    Required ingredients:
    1. Onion1 head
    2. Garlic3 cloves
  • 5

    Add spinach, sour cream, and grated cheese. Simmer everything for about 5 minutes. Season with salt and pepper to taste.

    Required ingredients:
    1. Spinach300 g
    2. Sour cream 15%150 g
    3. Cheese100 g
    4. Ground black pepper to taste

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