Simple Polenta

4 servings

60 minutes

Simple polenta is a traditional dish of European cuisine, especially popular in Italy. Its roots go back to the era when corn became a staple food for the poor. Polenta has a tender, velvety texture and a slightly sweet taste that pairs well with various sauces and cheeses. Patience and constant stirring are important in preparing this dish to achieve the perfect consistency. Once set, polenta is sliced and served as a standalone dish or side, sometimes fried to a golden crust. It is versatile – great with meat, vegetables, and even sweet toppings, creating a cozy and rich flavor of home-cooked comfort.

Energy value per serving

• Calories: 176.3
• Proteins: 1.9g
• Fats: 10.7g
• Carbohydrates: 17.7g

Ingredients

• Corn flour: 1 glass
• Water: 2 glass
• Salt: 1 tsp
• Butter: 50 g

Cooking steps

1. To prepare polenta, pour 2 cups of water into a pot and bring to a boil.

   Required ingredients:

   • Water: 2 glasss

2. Gradually add corn flour while constantly stirring.

   Required ingredients:

   • Corn flour: 1 glass

3. Place the pot with polenta in a water bath, stirring constantly.

4. Cook for 15–20 minutes, adding water if necessary.

   Required ingredients:

   • Water: 2 glasss

5. Add butter and salt to the polenta. Mix well and pour into a rectangular mold to set.

   Required ingredients:

   • Butter: 50 g
   • Salt: 1 teaspoon

6. Leave the corn mass to cool.

7. Cut the cooled polenta into pieces.