Fish in sweet miso marinade

2 servings

30 minutes

Fish in sweet miso marinade is a refined dish of Japanese cuisine that combines the tenderness of cod with the rich flavors of traditional marinade. The origins of this recipe trace back to ancient Japanese fish preservation traditions in miso, which added depth of flavor and preserved freshness. Miso paste and mirin create a harmonious blend of sweetness and umami, infusing the fish with a soft, caramelized texture. Preparation requires patience: the white miso and mirin-based marinade penetrates the fillet, revealing its subtle notes. Grilling or stir-frying gives the dish an appetizing golden crust, while adding chili pepper adds spiciness. This dish is perfect for both a cozy home dinner and an elegant Japanese-style dinner.

Energy value per serving

• Calories: 829.6
• Proteins: 63g
• Fats: 13.7g
• Carbohydrates: 103g

Ingredients

• Cod fillet: 2 pc
• Sea salt: to taste
• White miso paste: 2 glass
• Mirin: 180 ml
• Chili pepper: 4 pc

Cooking steps

1. In a small saucepan, bring the mirin to a boil. Remove from heat and stir in the miso paste. Cool to room temperature.

   Required ingredients:

   • Mirin: 180 ml
   • White miso paste: 2 glasss

2. Slightly salt the fish, place it on a rack, and send it to the refrigerator for 20 minutes. Then rinse under cold water and dry with a paper towel.

   Required ingredients:

   • Cod fillet: 2 pieces
   • Sea salt:  to taste

3. Place the fish in a container and cover it with marinade. Close the lid and refrigerate for a day.

   Required ingredients:

   • Cod fillet: 2 pieces

4. Fry on a well-heated grill or in a wok until golden brown. Also grill the peppers and serve them with the fish.

   Required ingredients:

   • Cod fillet: 2 pieces
   • Chili pepper: 4 pieces