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Yaki Udon (Japanese seafood noodles)

4 servings

20 minutes

Yaki udon is one of the most popular dishes in Japanese cuisine, known for its rich flavor palette and appetizing texture. Originating from regional Japanese restaurants, yaki udon features aromatic noodles stir-fried with seafood and vegetables. The sweet soy sauce adds a delicate umami to the dish, while bonito flakes contribute subtle smoky notes. The combination of scallops and shrimp creates a marine touch, perfectly complemented by shiitake mushrooms and crunchy bean sprouts. This dish not only delights the palate but is also nutritious due to its harmonious balance of proteins and complex carbohydrates.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
740.3
kcal
59.4g
grams
13.4g
grams
94.4g
grams
Ingredients
4servings
Udon noodles
400 
g
Sunflower oil
2 
tbsp
Scallop meat
175 
g
Boiled peeled king prawns
450 
g
Green onion feathers
4 
pc
Bean sprouts
225 
g
Shiitake mushrooms
15 
pc
Blue-green algae
4 
tsp
Dried Bonito Fish Flakes
4 
tbsp
Light soy sauce
4 
tbsp
Salt
 
to taste
Freshly ground black pepper
 
to taste
Cooking steps
  • 1

    Soak the seaweed in hot water for a while. Drain.

    Required ingredients:
    1. Blue-green algae4 teaspoons
  • 2

    Boil the noodles in boiling water until cooked (7–15 minutes). Drain and rinse under cold water. Dry.

    Required ingredients:
    1. Udon noodles400 g
  • 3

    Heat oil in a wok over high heat. Add scallops cut into small pieces and shrimp. Stir-fry for 2 minutes. Then add finely chopped green onions, sprouts, thinly sliced mushrooms, and seaweed. Stir-fry for a couple more minutes.

    Required ingredients:
    1. Sunflower oil2 tablespoons
    2. Scallop meat175 g
    3. Boiled peeled king prawns450 g
    4. Green onion feathers4 pieces
    5. Bean sprouts225 g
    6. Shiitake mushrooms15 pieces
    7. Blue-green algae4 teaspoons
  • 4

    Add the noodles and the remaining ingredients, season with salt and pepper. Sauté for a minute. Plate and serve.

    Required ingredients:
    1. Udon noodles400 g
    2. Dried Bonito Fish Flakes4 tablespoons
    3. Light soy sauce4 tablespoons
    4. Salt to taste
    5. Freshly ground black pepper to taste

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