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Guacamole, Caper, and Smoked Meat Sandwiches

4 servings

30 minutes

Lots of ingredients to buy the day before, since you probably won't always have them in the fridge. Prep time: half an hour.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
558.4
kcal
17.8g
grams
35.2g
grams
38.6g
grams
Ingredients
4servings
Toast bread
8 
pc
Baku tomatoes
3 
pc
Smoked ham
300 
g
Capers
50 
g
Lettuce leaves
4 
pc
Avocado
400 
g
Lime juice
20 
ml
Sweet pepper
50 
g
Shallots
15 
g
TABASCO®
1 
ml
Salt
 
to taste
Worcestershire sauce
1 
g
Cooking steps
  • 1

    To prepare guacamole, peel the avocado, remove the pit, and cut it into large pieces. Make a cross cut on the top of one tomato, pour boiling water over it, then peel and dice it. Roast the sweet pepper in the oven at 220 degrees for twenty minutes, peel off the skin and seeds, and also dice it. In a bowl, place the avocado, mash the flesh with a fork, then add the tomatoes, pepper, finely chopped shallot, Tabasco, Worcestershire sauce, and lime juice. Mix well while mashing.

    Required ingredients:
    1. Avocado400 g
    2. Baku tomatoes3 pieces
    3. Sweet pepper50 g
    4. Shallots15 g
    5. TABASCO®1 ml
    6. Worcestershire sauce1 g
    7. Lime juice20 ml
  • 2

    Slice two tomatoes into rings - not too thin, but not too thick. Also slice the ham if it wasn't pre-sliced.

    Required ingredients:
    1. Baku tomatoes3 pieces
    2. Smoked ham300 g
  • 3

    Spread guacamole on all pieces of bread. On four, place a slice of meat, two to three tomato slices, and salt. Crush the capers with a knife and distribute them evenly in the space between the tomatoes. Top with a lettuce leaf and cover with the remaining pieces of bread with guacamole.

    Required ingredients:
    1. Toast bread8 pieces
    2. Avocado400 g
    3. Smoked ham300 g
    4. Baku tomatoes3 pieces
    5. Salt to taste
    6. Capers50 g
    7. Lettuce leaves4 pieces

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