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Caponata with capers

4 servings

35 minutes

Caponata with capers is a vibrant dish of Sicilian cuisine, infused with Mediterranean flavors. Its history traces back to ancient Italian traditions where eggplants, tomatoes, and capers were combined in a harmonious balance of sweetness and acidity. Fried eggplants absorb the rich aroma of tomato sauce, caramelized onions, and celery. Pine nuts add a delicate texture while chocolate provides an exquisite depth of flavor. The acidity highlighted by wine vinegar makes caponata an ideal appetizer, especially when paired with crispy white bread. This recipe is a true embodiment of Italian gastronomic heritage that combines simplicity and sophistication to create unforgettable taste experiences.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
447.3
kcal
5.2g
grams
31.3g
grams
38.1g
grams
Ingredients
4servings
Eggplants
500 
g
Onion
1 
head
Celery
1 
stem
Pitted olives
50 
g
Canned tomatoes
1 
jar
Raisin
100 
g
Capers
20 
g
Sugar
1 
tbsp
Pine nuts
20 
g
Dark chocolate 80%
20 
g
Green basil
20 
g
Olive oil
100 
ml
Salt
 
to taste
White wine vinegar
1 
tbsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the eggplants into small cubes and fry in a deep pan with some olive oil for four to five minutes, then drain the oil through a strainer and set the eggplants aside for a while.

    Required ingredients:
    1. Eggplants500 g
    2. Olive oil100 ml
  • 2

    In the same pan, sauté finely chopped onion and celery using another part of the olive oil. Cook until caramelized, then add the contents of the canned tomatoes and simmer for ten minutes.

    Required ingredients:
    1. Onion1 head
    2. Celery1 stem
    3. Olive oil100 ml
    4. Canned tomatoes1 jar
  • 3

    Next, add sugar, raisins, capers, vinegar, finely chopped olives, grated chocolate, and simmer for another fifteen minutes, stirring. Then mix this with eggplants, pine nuts, chopped basil, salt, and pepper - and cool.

    Required ingredients:
    1. Sugar1 tablespoon
    2. Raisin100 g
    3. Capers20 g
    4. White wine vinegar1 tablespoon
    5. Pitted olives50 g
    6. Dark chocolate 80%20 g
    7. Eggplants500 g
    8. Pine nuts20 g
    9. Green basil20 g
    10. Salt to taste
    11. Ground black pepper to taste
  • 4

    Serve caponata on toasted white bread.

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