Fried cauliflower with ginger and mint

4 servings

45 minutes

Fried cauliflower with ginger and mint is an exquisite dish that harmoniously combines the freshness of vegetables with spicy Eastern notes. This recipe has roots in Yugoslav cuisine, where the simplicity of ingredients meets the richness of flavor nuances. Baked cauliflower develops a golden crust, its texture becomes tender, and garlic and ginger add a piquant depth. The finishing touch is lime juice and mint, providing a refreshing aroma and lightness. This dish is perfect as a standalone treat or as an accompaniment to meat and fish dishes. It will beautifully fit into a festive table, delighting with its brightness and original taste.

Energy value per serving

• Calories: 158.4
• Proteins: 7.5g
• Fats: 7.8g
• Carbohydrates: 16.5g

Ingredients

• Garlic: 1 clove
• Cauliflower: 1 kg
• Coarse salt: to taste
• Grated ginger: 1 tbsp
• Extra virgin olive oil: 1.5 tbsp
• Freshly ground black pepper: to taste
• Crushed mint leaves: 2 tbsp
• Lime juice: 1 tbsp

Cooking steps

1. Preheat the oven to 190 degrees.

2. Cut the cabbage into small florets and place them on a baking sheet. Sprinkle with minced garlic, ginger, salt, and drizzle with olive oil. Add pepper and mix well.

   Required ingredients:

   • Garlic: 1 clove
   • Cauliflower: 1 kg
   • Coarse salt:  to taste
   • Grated ginger: 1 tablespoon
   • Extra virgin olive oil: 1.5 tablespoon
   • Freshly ground black pepper:  to taste

3. Send to the oven for 30 minutes until soft and golden.

4. Sprinkle with lime juice and mint. Mix and serve immediately.

   Required ingredients:

   • Crushed mint leaves: 2 tablespoons
   • Lime juice: 1 tablespoon