Grilled Zucchini with Mint

4 servings

30 minutes

Grilled zucchini with mint is a light, aromatic dish from sunny Greece, where the simplicity of ingredients meets the richness of flavors. The tender, slightly sweet flesh of zucchini infused with the smoky aroma of the grill develops an appetizing golden crust. Olive oil enhances its juiciness, while coarse salt and freshly ground pepper add depth to the taste. The final touch is refreshing mint that gives the dish a hint of coolness and Mediterranean charm. It’s a perfect complement to meat or fish or a standalone appetizer for a summer dinner. Greeks love pairing it with yogurt sauce or feta cheese, enjoying the harmony of flavors. Simple to prepare and elegant in execution, it embodies the philosophy of Greek cuisine—respect for fresh ingredients and natural aromas.

Energy value per serving

• Calories: 25.7
• Proteins: 2.4g
• Fats: 0.3g
• Carbohydrates: 4.8g

Ingredients

• Zucchini: 2 pc
• Extra virgin olive oil: to taste
• Coarse salt: to taste
• Freshly ground black pepper: to taste
• Mint leaves: 2 tbsp

Cooking steps

1. Preheat the grill or barbecue.

2. Cut the zucchini in half lengthwise, then into large pieces. Transfer to a bowl. Drizzle with oil. Add salt and pepper.

   Required ingredients:

   • Zucchini: 2 pieces
   • Extra virgin olive oil:  to taste
   • Coarse salt:  to taste
   • Freshly ground black pepper:  to taste

3. Place on the grill and cook for 4-6 minutes, turning until soft and golden brown. Transfer to a plate.

4. Sprinkle with olive oil and top with chopped mint.

   Required ingredients:

   • Extra virgin olive oil:  to taste
   • Mint leaves: 2 tablespoons