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Tsimmes with carrots and sweet potatoes

4 servings

30 minutes

Tzimmes with carrots and sweet potatoes is a traditional Jewish dish symbolizing the sweetness of life and family warmth. Its roots go back to ancient times when honey and dried fruits were used to enhance the flavor of simple vegetables. In this version of tzimmes, carrots and sweet potatoes soaked in honey, citrus notes, and cinnamon aroma create a harmony of sweetness and slight tartness. Prunes and apricots add velvety fruit tones to the dish, while baking makes the texture tender and almost caramelized. Tzimmes is served as a side dish to meat or as an independent treat, enjoying its warming and cozy taste. It is an ideal choice for a festive table when one wants to emphasize the atmosphere of hospitality and unity.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
401.8
kcal
9.8g
grams
0.6g
grams
96.6g
grams
Ingredients
4servings
Carrot
500 
g
Sweet potato
1 
kg
Pitted prunes
170 
g
Dried apricots
140 
g
Orange juice
0.3 
glass
Lemon juice
2 
tbsp
Honey
2.5 
tbsp
Ground cinnamon
1 
tsp
Salt
0.3 
tsp
Grated orange zest
2.5 
tsp
Cooking steps
  • 1

    Preheat the oven to 180 degrees.

  • 2

    Peel the carrot and cut it into small circles.

    Required ingredients:
    1. Carrot500 g
  • 3

    Bring water to a boil in a pot, add unpeeled sweet potato, and cook for 10 minutes. Then add carrot and cook for another 10 minutes. Drain and let cool slightly.

    Required ingredients:
    1. Sweet potato1 kg
    2. Carrot500 g
  • 4

    Peel the sweet potato and cut it into small pieces. Transfer to a bowl and add the carrot.

    Required ingredients:
    1. Sweet potato1 kg
    2. Carrot500 g
  • 5

    Add the remaining ingredients to the vegetables (you can chop them slightly). Mix and place in a mold.

    Required ingredients:
    1. Pitted prunes170 g
    2. Dried apricots140 g
    3. Orange juice0.3 glass
    4. Lemon juice2 tablespoons
    5. Honey2.5 tablespoons
    6. Ground cinnamon1 teaspoon
    7. Salt0.3 teaspoon
    8. Grated orange zest2.5 teaspoons
  • 6

    Cover with foil and place in the oven for 30 minutes, stirring occasionally. Serve immediately.

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