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Canned eggplants in tomato sauce

10 servings

120 minutes

Canned eggplants in tomato sauce are a vibrant representative of Greek cuisine, filled with Mediterranean aromas and rich flavors. The combination of tender, fried eggplants with thick tomato sauce, complemented by bell peppers, carrots, and garlic, creates a rich and harmonious taste. The dish has a slight spiciness and sweet notes from the vegetables. Historically, such preparations were popular in regions abundant in vegetables, allowing enjoyment of summer flavors year-round. It is excellent as a cold appetizer or side dish for meat and fish dishes. It can be served as a standalone dish or accompanied by fresh bread. Canned eggplants in tomato sauce are a delicious legacy of Greek cuisine that holds the warmth of the sunny coast.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
198.1
kcal
8.3g
grams
1g
grams
40.2g
grams
Ingredients
10servings
Tomatoes
3 
kg
Garlic
3 
head
Salt
 
to taste
Vegetable oil
0.5 
l
Yellow onion
0.3 
kg
Sweet pepper
1 
kg
Eggplants
3 
kg
Carrot
0.3 
kg
Cooking steps
  • 1

    Slice the eggplants into rounds and generously salt them, leave for 20 minutes.

    Required ingredients:
    1. Eggplants3 kg
    2. Salt to taste
  • 2

    Then fry the eggplants in vegetable oil until golden brown.

    Required ingredients:
    1. Vegetable oil0.5 l
    2. Eggplants3 kg
  • 3

    Prepare the sauce separately. Pass the tomatoes through a meat grinder and add oil. Place in a saucepan, add chopped bell pepper, grated carrot, chopped onion, and simmer until the pepper is soft.

    Required ingredients:
    1. Tomatoes3 kg
    2. Vegetable oil0.5 l
    3. Sweet pepper1 kg
    4. Carrot0.3 kg
    5. Yellow onion0.3 kg
  • 4

    Meanwhile, finely chop the garlic.

    Required ingredients:
    1. Garlic3 heads
  • 5

    Then layer the eggplants in sterilized jars, sprinkle with garlic, and pour with sauce. Repeat the layers several times.

    Required ingredients:
    1. Eggplants3 kg
    2. Garlic3 heads
    3. Tomatoes3 kg
  • 6

    Close tightly and place for sterilization.

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