Carrot and green pea snack

4 servings

30 minutes

Carrot and green pea appetizer is a light and elegant dish of French cuisine that embodies the sophistication of simple ingredients. Tender carrots sautéed in butter gain softness and a slight caramel note, while green peas add freshness and sweetness. The play of textures—crunchy carrots and juicy peas—makes the dish particularly enjoyable to taste. This appetizer is perfect as a side dish for meat or fish, as well as a standalone light snack. French chefs value harmony of flavors, and this dish reflects their mastery in combining simple yet exquisite components. It fits beautifully into festive tables or everyday menus, providing a sense of gastronomic delight from the very first bite.

Energy value per serving

• Calories: 147
• Proteins: 6.8g
• Fats: 5.4g
• Carbohydrates: 22.6g

Ingredients

• Butter: 1 tbsp
• Carrot: 6 pc
• Coarse salt: to taste
• Freshly ground black pepper: to taste
• Frozen green peas: 300 g

Cooking steps

1. In a saucepan, heat butter over medium heat. Add peeled and thinly sliced carrots cut into long strips, season with salt and pepper. Cook, stirring, until the carrots are soft but still crunchy inside, about 6-8 minutes.

   Required ingredients:

   • Butter: 1 tablespoon
   • Carrot: 6 pieces
   • Coarse salt:  to taste
   • Freshly ground black pepper:  to taste

2. Add the peas and cook for another 2-3 minutes, stirring. Season with salt and pepper.

   Required ingredients:

   • Frozen green peas: 300 g
   • Coarse salt:  to taste
   • Freshly ground black pepper:  to taste