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Grilled Chicken and Bean Burrito

4 servings

30 minutes

Grilled chicken and bean burrito is a vibrant embodiment of Mexican cuisine, combining rich flavors and textures. The dish's origins trace back to the traditions of Mexican farmers who wrapped meat and beans in tortillas for convenience. Juicy grilled chicken acquires an appetizing smoky aroma, while black beans and corn add softness and sweetness. Barbecue sauce adds spiciness, and sour cream softens the taste, creating a harmonious balance. Wrapped in a wheat tortilla with a lettuce leaf, the burrito is convenient to serve and perfect for both hearty lunches and parties. Lime adds a refreshing citrus note, making each bite rich and enjoyable.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
697.1
kcal
47.4g
grams
40g
grams
36.7g
grams
Ingredients
4servings
Chicken
1 
kg
Barbecue sauce
0.5 
glass
Canned corn
110 
g
Canned black beans
220 
g
Sour cream 10%
110 
g
Lettuce leaves
4 
pc
Whole grain flour tortillas
4 
pc
Lime
2 
pc
Cooking steps
  • 1

    Preheat the grill or barbecue. Season the chicken with salt and pepper. Place on the grill and cook on all sides until done. Remove from heat and cool. Then, remove the skin and bones from the meat and tear it into small pieces.

    Required ingredients:
    1. Chicken1 kg
  • 2

    Heat the skillet over medium heat. Add chicken, beans, barbecue sauce, corn, and sour cream. Heat, stirring, for 4-5 minutes.

    Required ingredients:
    1. Chicken1 kg
    2. Canned black beans220 g
    3. Barbecue sauce0.5 glass
    4. Canned corn110 g
    5. Sour cream 10%110 g
  • 3

    Place a leaf of lettuce on each flatbread and add the filling. Roll tightly and cut each in half diagonally. Serve warm.

    Required ingredients:
    1. Lettuce leaves4 pieces
    2. Whole grain flour tortillas4 pieces

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