Quick snack of beans under a cheese crust

4 servings

30 minutes

A quick bean snack under a cheesy crust is the perfect blend of Mexican simplicity and rich flavor. The dish's origins trace back to the depths of Mexican cuisine, where beans are the main ingredient in many traditional recipes. It has a rich creamy texture thanks to melted cheddar covering layers of red beans and pinto beans. Spicy salsa adds zest, while fresh green onions provide a light, spicy note. It cooks in just a few minutes – great for a quick bite or as an appetizer for festive tables. The browned cheese crust makes the dish especially appetizing, and its versatility allows it to be served as a standalone treat or as a dip with crispy tortillas.

Energy value per serving

• Calories: 344.1
• Proteins: 22g
• Fats: 11.2g
• Carbohydrates: 38.1g

Ingredients

• Canned red beans: 420 g
• Salsa sauce: 0.5 glass
• Canned Pinto Beans: 420 g
• Green onions: 4 stem
• Cheddar cheese: 0.6 glass

Cooking steps

1. Preheat the grill in the oven.

2. In a saucepan, mix both beans, salsa sauce, and half of the grated cheese. Place over medium heat and cook until the cheese melts, about 8 minutes.

   Required ingredients:

   • Canned red beans: 420 g
   • Canned Pinto Beans: 420 g
   • Salsa sauce: 0.5 glass
   • Cheddar cheese: 0.6 glass

3. Transfer the beans to a dish, sprinkle with the remaining cheese and chopped green onions. Place under the grill for 2 minutes until golden brown.

   Required ingredients:

   • Cheddar cheese: 0.6 glass
   • Green onions: 4 stems