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Moussaka with eggplants

5 servings

100 minutes

Moussaka with eggplants is a soulful dish of Greek cuisine, infused with the aromas of Mediterranean spices and fresh ingredients. Its history traces back to the Ottoman Empire, but Greece has given it a unique charm. Tender baked eggplants harmoniously blend with a fragrant meat sauce seasoned with cinnamon and oregano. Tomato paste and tomatoes add a slight tanginess, while the yogurt and parmesan sauce provides tenderness and a golden crust. Feta cheese completes the flavor symphony, making moussaka perfectly balanced. This hearty, warming dish is suitable for family dinners, celebrations, and quiet evenings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1389.9
kcal
101.7g
grams
94.6g
grams
27.5g
grams
Ingredients
5servings
Eggplants
1 
kg
Olive oil
5 
tbsp
Onion
500 
g
Garlic
3 
clove
Minced lamb
700 
g
Tomato paste
2 
tbsp
Ground cinnamon
0.5 
tsp
Tomatoes in their own juice
400 
g
Bay leaf
2 
pc
Fresh oregano leaves
 
to taste
Natural yoghurt
200 
g
Chicken egg
1 
pc
Ground nutmeg
 
pinch
Grated Parmesan cheese
50 
tbsp
Feta cheese
75 
g
Cooking steps
  • 1

    Wash the eggplants, slice them into rounds, arrange on a baking sheet, brush with olive oil, salt, and bake in the oven for about 30 minutes.

    Required ingredients:
    1. Eggplants1 kg
    2. Olive oil5 tablespoon
  • 2

    Peel the onion, slice it into rings, and sauté in olive oil. Add garlic. Transfer to a bowl.

    Required ingredients:
    1. Onion500 g
    2. Garlic3 cloves
  • 3

    In the same pot, fry the minced meat, add the fried onion, tomato paste, tomatoes, cinnamon, bay leaf, and oregano. Simmer for 20 minutes.

    Required ingredients:
    1. Minced lamb700 g
    2. Tomato paste2 tablespoons
    3. Tomatoes in their own juice400 g
    4. Ground cinnamon0.5 teaspoon
    5. Bay leaf2 pieces
    6. Fresh oregano leaves to taste
  • 4

    Prepare the sauce: mix yogurt, egg, and half of the parmesan. Add salt, pepper, sprinkle with nutmeg, and whisk.

    Required ingredients:
    1. Natural yoghurt200 g
    2. Chicken egg1 piece
    3. Ground nutmeg pinch
    4. Grated Parmesan cheese50 tablespoons
  • 5

    Place half of the minced meat in a deep fireproof dish. Cover with a layer of eggplants and season. Repeat the layers, finishing with a layer of eggplants on top.

    Required ingredients:
    1. Minced lamb700 g
    2. Eggplants1 kg
  • 6

    Sprinkle with pieces of brinza, drizzle with sauce, and top with remaining parmesan. Bake in the oven until golden brown. Cool for 10 minutes, sprinkle with herbs, and serve.

    Required ingredients:
    1. Feta cheese75 g
    2. Grated Parmesan cheese50 tablespoons

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