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Baba Ganoush with Natural Yogurt

6 servings

60 minutes

Baba Ganoush with natural yogurt is a delicate and aromatic dip from the depths of Arab cuisine. Its roots trace back to the Levant, where eggplants are valued for their ability to acquire a smoky, rich flavor after roasting. In this version of the classic recipe, the juiciness of eggplants is harmoniously complemented by the refreshing tang of natural yogurt and tahini sesame paste. Lemon juice adds brightness, garlic brings spiciness, while cumin and cilantro add an Eastern note that creates a magical palette of flavors. After cooling, Baba Ganoush becomes even thicker and richer, with finishing olive oil and paprika giving it an appetizing hue and velvety texture. It pairs perfectly with warm lavash, pita or fresh vegetables, making it a versatile snack for any meal.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
89.5
kcal
2.9g
grams
6.4g
grams
5g
grams
Ingredients
6servings
Eggplants
400 
g
Natural yoghurt
100 
ml
Tahini
1 
tbsp
Garlic
2 
clove
Cumin (zira)
0.5 
tsp
Coriander
5 
stem
Lemon juice
2 
tbsp
Olive oil
1 
tbsp
Paprika
0.5 
tsp
Cooking steps
  • 1

    Place the eggplants on a baking sheet lined with paper and make six to seven shallow punctures in different spots on each. Put the baking sheet in an oven preheated to 200 degrees for about forty minutes. After twenty minutes, turn the eggplants to the other side. This, along with the punctures, is necessary for the vegetables to cook evenly.

    Required ingredients:
    1. Eggplants400 g
  • 2

    Peel the skin off the cooked eggplants and transfer the flesh to a bowl. Add yogurt, sesame paste (also known as tahini), garlic, cumin, cilantro, and lemon juice, and blend everything into a smooth thick puree.

    Required ingredients:
    1. Eggplants400 g
    2. Natural yoghurt100 ml
    3. Tahini1 tablespoon
    4. Garlic2 cloves
    5. Cumin (zira)0.5 teaspoon
    6. Coriander5 stem
    7. Lemon juice2 tablespoons
  • 3

    Place the baba ghanoush in the refrigerator for an hour. Then transfer to a sauce dish (or dishes) and drizzle with olive oil mixed with paprika.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Paprika0.5 teaspoon

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