Young carrots with sesame

4 servings

10 minutes

Young carrots with sesame is a simple yet elegant recipe that reveals the natural sweetness of mini-carrots in harmony with the nutty notes of roasted sesame. The dish has roots in European cuisine, where the lightness and natural flavor of ingredients play a key role. Sesame oil adds a subtle Eastern note, while thyme contributes aromatic freshness. This appetizer is perfect as a standalone dish or as an accompaniment to the main course. The ease of preparation makes it an ideal choice for those who appreciate healthy and delicious food. The presentation is minimalist yet striking: vibrant carrots, golden sesame, and fragrant greens create true gastronomic harmony.

Energy value per serving

• Calories: 37.2
• Proteins: 1.4g
• Fats: 1.9g
• Carbohydrates: 3.9g

Ingredients

• Mini carrots: 200 g
• Roasted sesame: 1 tbsp
• Coarse salt: to taste
• Dried thyme: pinch
• Sesame oil: to taste

Cooking steps

1. Prepare all the ingredients.

2. In a bowl, mix the carrot with a little oil.

   Required ingredients:

   • Mini carrots: 200 g
   • Sesame oil:  to taste

3. Then add sesame, thyme, and lightly salt.

   Required ingredients:

   • Roasted sesame: 1 tablespoon
   • Dried thyme:  pinch
   • Coarse salt:  to taste

4. Mix everything well and serve.