French Onion Dip with Yogurt

4 servings

10 minutes

French onion dip with yogurt is an exquisite sauce with a rich caramel flavor of onions, complemented by creamy notes of sour cream and a light tang from yogurt. This dip, inspired by classic French traditions, pairs wonderfully with crispy crackers, fresh vegetables, or baked potatoes. The secret to its delightful taste lies in the careful caramelization of the onions, which transforms their natural sweetness into a delicate, deep palette of aromas. The flavor is rich yet refreshing due to the combination of dairy ingredients. This sauce will become an essential element for cozy evenings, picnics, or festive gatherings, adding French charm and sophistication to every dish.

Energy value per serving

• Calories: 250.5
• Proteins: 6.1g
• Fats: 13.7g
• Carbohydrates: 28.9g

Ingredients

• Olive oil: 1 tbsp
• Onion: 960 g
• Salt: 0.8 tsp
• Mushroom broth: 1.8 glass
• Ground dried onion: 2 tsp
• Vinegar 9%: 2 tbsp
• Sour cream: 220 g
• Natural low-fat yogurt: 60 g

Cooking steps

1. Heat olive oil in a saucepan over medium heat. Add finely chopped onion, season with salt, and sauté, stirring, until golden brown for 6-10 minutes.

   Required ingredients:

   • Olive oil: 1 tablespoon
   • Onion: 960 g
   • Salt: 0.8 teaspoon

2. Pour in the broth and cook, stirring, until all the liquid evaporates, about 10-15 minutes.

   Required ingredients:

   • Mushroom broth: 1.8 glass

3. Then make a small fire and sauté the onion for another 6-8 minutes until light brown.

   Required ingredients:

   • Onion: 960 g

4. Sprinkle with dried onion and drizzle with vinegar. Let it evaporate for 1-2 minutes. Remove from heat and cool for 20 minutes.

   Required ingredients:

   • Ground dried onion: 2 teaspoons
   • Vinegar 9%: 2 tablespoons

5. In a bowl, mix sour cream and yogurt. Add onion, stir, and chill for 30 minutes.

   Required ingredients:

   • Sour cream: 220 g
   • Natural low-fat yogurt: 60 g
   • Onion: 960 g